Swipe Up: 9 Essential Oils to Stimulate Your Skin

I recently shared a post in my private essential oil group that has raised many questions. The subject: DRY BRUSHING What is DRY BRUSHING? How do you do it? Is there a wrong way or a right way? Why should […]

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Eerie Skies Scare, Comfort Food Calms

A heavy, eerie, haze covers California and the rest of the western states. The skies are ominous and questionable air quality reminds us to stay inside and hunker down. Again. The message of 2020: stay inside. We’ve been told to […]

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